Analysing The Junk Food Generation English Language Essay

Analysing The detritus Food Generation English Language Es assureAdults and children nowadays deplete prompt pabulum without intimate its effects on the body and general health, therefore we sh whole realize the nutritional value of what we eat in order to understand whether we command it or not.In that paper I impart talk round altercate nutrition discussing its history, reasons of rapid spread all around the world, its calumniatory effects, and the possible solution for that problem. psychiatric hospital strong aliment for thought ( argufy food) refers to food that is easily and quickly prep ard, however, it refers mainly to the food that is prep ard from precooked or preheated ingredients then packed and sold in stores or restaurants. In 1951 the word Fast food was freshman introduced in the Merriam-Webster dictionary. Junk or closely foods taste good and ar rich in calories still they are of a really low nutritional value, Fast foods are usually rich in sugar, rich in fats or rich in salt.There are many an(prenominal) examples of junk food such(prenominal) as Pizza, French Fries, Burgers, hotdogs, fried food, candy, ice cream, and soda pop. Other kinds of junk food are just like the imitation juice that you find nowadays in most of the market places, you whitethorn value it is healthy but the truth is that it has loads and loads of sugar, artificial flavors, and so little of the pure essential juice.Fast food has appeared in the world during Ancient Rome age, they sold wine and popsicle in the streets of the cities, also in the Far eastside noodles were prepared and sold composition in the Middle East there were the flafel and the flatbread, Indians introduced dahi vada, vada pav, and panipuri.Although fast food is tasty and delicious, it has many disadvantages, people must nowadays be informed of those disadvantages, fast food has real damage on the human health, and the most all important(p) good-for-nothing effects that the fast food may ca hire are fleshiness, broad(prenominal) cholesterol level, cardiovascular disorders, and nutritional deficiencies. genuinely fast food may not contain any nutritional benefits to the body because it usually contains stabbing fats, carbohydrates, and cholesterol that dont provide the body with any useful energy.Consuming fast food is increasing in a in truth rapid way nowadays and that increase is cause mainly by 3 main reasons which areConvenience Since it is fast and we live our lives in a hurry nowadays, there is no time to prepare healthy and well prepared food.Ads Advertisement is the Fast Food marketers weapon they use anything possible to advertise including TV commercials, Radio stations, vending machines and internet pop-ups.Lack of chastise and that is an another(prenominal) important reason, and may be the most important one but I result talk some(a)what it in details later.Fast food is a real problem that has many horrible and sometimes fatal effect s on people oddly youth and children, in that paper I result discuss in details the effects of junk food on the individual, the society and the world. And I will also talk near the possible solutions for that problem.BodyThe Junk food planetPeople around the world are of different races, languages, borders, and religions however, they may surrender the same problems, views, and tastes. Media devices have helped in uniting those things it make the world as if it is just one small village. Our ancestors used to respect their planet, they took care of their health, and on the other break we looked for Fast food.Nowadays everyone eats fast food, especially the new generation that loves and eats moreover the fast food. A sight of parents all around the world may give their kids sugary fast food in order to be hyperactive, and afterwards, their children complain and feel sick, therefore they take their children to doctors who will govern some medications that will cure the symptom not the cause, despite of not being in need to those medications if they just changed their diet.Reasons of the change magnitude pulmonary tuberculosis of junk foodThere are many reasons beyond the increased consumption of fast food around the world, the most common reasons areConvenienceYou wake up early in the morning with very little or no energy, even if you slept for the regular eight hours, you will still feel tired, you find no time to make breakfast then you say to yourself that you will just get something on your way to build, you stop by any supermarket and buy some doughnuts and a soft drink (e.g. Soda), you believe that the sugar in those products will give you power and energy, you work for about eight hours and then you find yourself hungry again, you are so tired, you dont want to twoer yourself by making lunch so you order junk food again. In general, nowadays we live a very fast life you have no time to cook healthy food so you choose the easier way which is t he junk food even if it was lower in its nutritional value.AdvertisementsMarketers of the junk food use every possible way to advertise, they use TV, Radio, and internet. Television is agnizen to have a very powerful effect on people therefore marketers use advertisements that reach the mind of a lot of consumers, because advertisements wash away our fears and suspects and give us another beautiful image and that is just what the marketers want.Most of the advertisements count on for the children, and it was reported food ads that appear during childrens T.V. programs are 25%, in India they are approximately 50% succession in Pakistan they are 75%.Since 1980 there was an obvious increase in the childrens advertisements, they were used not wholly to affect the children then but to increase the future fast food consumption also they targeted children because they know the influence that children may have on their parents, and to create loyal future consumers.Fast food marketers wo uld do anything and would pay huge amounts of money in advertising especially for the children including games, contests and toys they use cartoon and comics to advertise. For example, Burger King was the prototypical to give the children free toys with their meals, in 1999 it was reported that Burger King featured more than 50,000,000 toys. The Sales of Burger King in the USA were doubled that year.Marketer used everything they used movie stars, sports famous players, and pop singers. Pepsi used Pink, Britney Spears and Beyonce Knowles, while McDonalds used Justin Timberlake in their latest campaign Im lovin it they offered him $6,000,000.In conclusion, children are very important customers in the market because of the great effect they have on their parents, in the past mothers were more powerful than the market power, but those days are gone nowadays, it was reported that most of parents nowadays were influenced by their children mainly in their trade decisions especially when it is related to food, therefore marketers need only to persuade the children, and wait for them to convince their parents.Lack of disciplineNowadays, the new generation has a very weak personality, they didnt suffer the fears of wars, they have everything easy and available, thus they have no inner strength, they dont understand the value of life or health, they may know the consequences of eating a lot of fast food, and nevertheless they buy it because of lacking of discipline.Parents also became very weak they try to be more friendly with their children, so they respond to every single demand, they feed them according to their desire not what is healthier for them and for their bodies.Effects of Junk food on healthJunk food has many bad effects on health, they includeEffects on blood pressureFast food contains naughtyschool amounts of Na++ (Sodium) that lead to high blood pressure, it was stated that the adults body require only 1200-1500 milligram of sodium every day, so when you realize that the normal table salt contains about forty per cent sodium and that a teaspoon of salt may contain about 2400 milligram of sodium, and that high amounts of sodium leads sure as shooting to high blood pressure, you will realize what risks fast food may lead to.CholesterolJunk food that contains meat contains bad cholesterol that has dangerous effects on the human body and general health, the accumulation of cholesterol molecules in arteries will result in their thickening and clogging that will in return result in congestion of blood vessels and will obstruct the normal blood take to the woods which will lead to disorders in the blood pressure, and if the artery affected was one of those that carry blood to the heart, it will may lead to a heart attack, and in complicated cases it may cause heart failure.Trans FatsTrans fats are considered to be the worst type of fats, and it is present in Junk food with high amounts, trans fat is very unhealthful because it reduc es the levels of good cholesterol in addition to increasing the levels of bad cholesterol. It was reported that fast food contains 45 per cent of trans fats more than normal and well prepared food.Effects on the cardiovascular trunk and vascular functionAbout 40 per cent of children and 37 per cent of adults depend mainly on junk food in their lives, they have higher levels of fats, saturated fats, energy, soda drinks, and sodium, and on the other mitt lower intake of milk, vegetables, fruit and essential vitamins such as C and A. Fast food consumption was proved to have bad effects on the CVS (Cardio Vascular System) in general because fast food lead to gaining weight and insulin resistance, and on the long term fast food causes disorders in the endothelial functions and pronounced increase in the oxidative stress, and as a further complication, both oxidative stress and endothelial dysfunction develop atherosclerosis, and this may end in cardiovascular failure and death.On the o ther hand well prepared meals such as the Mediterranean or the vegetarian food contain low unsaturated fats and higher content of vitamins therefore it may be considered a protective diet, for example when you take high doses of antioxidant vitamins (CE) they will prevent endothelial dysfunction.ObesityIt was stated by the Worldwatch Institute that the number of adults that have obesity nowadays are the same number of those who suffer from underweight.Children obesity has become epidemic in many countries, there are more than 17,000,000 children that are 5 eld old suffer from obesity all around the world.Obesity causes many health complications, it causes both psychological and physical disorders, the prognosis is very misfortunate with possible subsequent cardiovascular diseases, some kinds of cancer, and premature death.Other complicationsEffects on energyFast food doesnt contain any or very low nutritional components, on the contrary, it is composed of harmful fats, cholesterol , and carbohydrates, therefore it doesnt provide your body with any energy, and body weakness.Low concentrationFast food contains high levels of fat and oil that are difficult to be digested, so the body spends more amounts of enzymes and blood. That means that when you eat a lot of junk food, blood goes mainly you the intestine, therefore you may feel drowsy and regress concentration.Liver failureLiver may get damaged due to the high amounts of salt, cholesterol, and fat that are present in most of the junk food.Diabetes MellitusFast food may cause damage to pancreas and that may lead to insulin dependent diabetes mellitus.Junk food and the children of EgyptIn Egypt mothers chose the easiest way to feed their children nowadays, they feed their induce kids pizza and soda without knowing that this junk food is very harmful for them, it was reported by a medical student at el Qasr Al-Aini hospital that about 7 kids were being treated from apnea in just 3 months, Apnea is a sleeping disorder that happens when fats block the pulmonary air paths, that means that those kids were choking by their own fat.Children of Egypt now drink soda more than milk, and it was reported that 10% of male teenagers from thirteen to eighteen years old drink about 7 cans of soda daily, while 10% of the females may drink about 5 daily, however, soda has horrible effects on the body where it causes bone weakness and osteoporosis.RecommendationsBan junk food advertising for kids under twelve years old. (Sweden has done this already, so it is possible)Decrease the number of the fast food advertisements during the kids shows and programmes.(South Korea limited the Ads number to 10%)Health messages in kids shows and AdsEat well prepared home-made food. rid of junk food speciallyFrench friesSoda drinksBreakfast cerealsPizzaWhite breadDonutsChocolates and candiesDecaffeinated coffeeIce creamConclusionJunk food consumption has increased nowadays both developing and developed countries suffe r from this problem.The main reason for the increased consumption of fast food especially among our kids is the advertisements however, we bear high responsibility also, because we let them eat what they want to eat with no restrictions even if it was harmful for their health and bodies.Fast food has many horrible effects on the human body such as weakness, loss of energy, loss of concentration, obesity, cardiovascular disorders, osteoporosis, diabetes mellitus, apnea, liver diseases, and high blood pressureChildren in Egypt today depend on junk food as their main source of nutrition, and that must be prevented by the parents and shown in the children programmes if we want to get a healthy and a strong new generation.